You will need:
1 banana, peeled and sliced
1 apple, cored and sliced
1 orange, peeled and segmented
4 strawberries, halved
10 grapes
1 kiwi fruit, peeled and sliced
100ml orange juice
Step 1
Prepare fruit and place into a large serving bowl
Step 2
Add Orange juice
Tips
*Use fresh fruit in season, like raspberries in summer or apples in autumn
*Mix in some canned fruit, like pineapples or peaches
*Use whatever fruit you have-it's always good to eat!
*Serve with low-fat yogurt for a great breakfast or dessert.
Exercise and nutritious foods both are essential for stay healthy and fit. I like to eat nutritious fruits in early morning such as apple, orange, grapes,cherry and more.
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ReplyDeleteI just love this recipe because fruit salad is my favorite. I will made it for me because it have very yummy taste.
ReplyDeleteI always eat fresh orange juice. If you eat fresh juice it's really good for your health. Through friction these orange juice chops on your face, you will feel fresh and recharged once again. It also help in stabilizing blood sugar stages.
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