Healthy Recipe: Chili Con Carne

A Spanish spicy stew. The name derives from the Spanish chile con carne meaning chili with meat.

You will need:
900g of Minced Beef

200g Tin of Tomatoes

1 Onion (sliced)

25g of Butter

1 Green Pepper (sliced)

1 Tin of Kidney Beans 

300ml of Beef Stock

Pinch of Salt
1 tsp Chilli Powder

 Pepper

Step 1

Fry the Onions and the Green Pepper in a Large Pan.

Step 2

Add the Minced Beef and fry till it browns.

Step 3

Stir in the Chili Powder and Fry for a couple of minutes.

Step 4

Now add the Tomatoes and about a 1/4 of the Stock.

Step 5

Cook gently for approximately 1 hour and add more stock if you need to.

Step 6

After about 45 minutes, add the kidney beans and stir well.

Step 7

Serve with rice if you would like.

Step 8

ENJOY!!!